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Inside Story: My Experience with Baby Blues

Mar 6, 2013 at 6:00am by Vanessa Lachey
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Baby Blues: I even feel guilty putting those two words together. Especially when I look at the bigger scope of things…how so many people in this world struggle daily to get pregnant, keep their babies, have their adoption go through, or even foster a child. And here I am with a healthy baby boy. I will say, though, it is a reality for so many more women than I ever knew. Some even find themselves struggling with postpartum depression. I hope that through this blog today I can at least share my experience and let you New Moms know you’re not the only ones, and it's okay… there is a light at the end of the tunnel. You just have to get back to "You" for a moment.

At a P & G event in NYC a few weeks ago I mentioned my baby blues, and (with my mommy brain) I talked about having it 4 days after Cam was born. Well, that's not true. 4 days after Cam was born I had my first company come to visit and provide some relief. The baby blues didn’t settle in until 17 days later…September 29th to be exact. I remember the day like it was yesterday! It's hard to keep everything straight in my head, and I remember afterwards thinking I said the wrong day, but I let it go. Well, go figure, the press runs my story, Haha. In their defense, I mixed up the days. So, before I begin (in case you read that article) I just want to clarify: 4 days after= relief, 2 weeks after= blues.

My Baby Blues Story

We had our precious baby boy at 6:54pm on Wednesday September 12, 2012. I remember that first night in the hospital, after 14 hours of labor and 3 hours of pushing, how it was ALL worth it! I couldn't understand how anyone could ever feel anything less than this enormous amount of pure love! I looked over and saw Nick holding Camden in his perfect hospital swaddle, and I felt so at peace and right where I was supposed to be. I knew this was what I was meant to be: a Wife, and a Mother to these two amazing people. Nothing in the world was ever going to change that or take that away from me…

Well, that was until my hormones started trying to get back to normal and the reality of how much responsibility I was about to have settled in. This little person is dependent on me… ME! I remember that first night, the nurse telling me he needs to eat every 2-3 hours since he's a newborn. I immediately mapped out in my brain the next 24 hours. When he would eat, which side I would start on, and what "hold" I would use for each feeding to get the maximum efficiency. Well, that was my first problem (I came to find out later…There's no perfect plan. Life just evolves). Anyway, I was doing sooo well! He was eating right on schedule. I even woke up in the middle of the night right before he spit up, and I felt like my maternal instincts were right on track.

Then all of a sudden 9am rolled around. I didn't hear him cry (because he didn't), and I didn't wake up…because who sets an alarm the next morning after giving birth!? I immediately sat up in bed and had a panic attach. What happened?! I was screaming at myself, Why didn't he wake?! Why did my maternal instinct not kick in and wake myself to feed him. He must be STARVING! I'm a bad mom! I proceeded to take him out of his bed and feed him. Tears were rolling down my checks. My hopes and dreams of being the perfect "natural" mother were shattered. I know this sounds so dramatic, but that's how you think in these moments. Everything is so heightened.

We got to go home Friday September 14th. It was just me, Nick and baby Camden. We settled in, and the true test of parenting began! (I would like to take a moment and commend single and working parents for all they do and sacrifice. You are truly amazing human beings, and I respect you so much!) Anyway, that first week was tough, but blissful. You can't see up from down, but are in such a state of disbelief and euphoria that this little beautiful soul is yours. Happiness just takes over, and your phone immediately fills up with videos and pictures of this little life. He is finally here! I thought, as he lay in my arms, depending on me for every move. That… is a wonderful feeling. There is some reprieve, although it is few and far between, but it's manageable.

Then week two comes. This is when I noticed a swing in my emotions. At this point I was sick of feeling like a milk machine. I loved my bonding time with Camden. Some of my favorite memories with him were when we'd lay in the bed in the twilight hours and just quietly stare at each other. I knew he knew I was "Mommy" and I knew one day we were going to be best friends. I'd find comfort in his coos and fresh baby scent and the way his tiny hand would lay across my chest. Those were some of my favorite memories.  However, there were rough times, too. When we would have company over, and he began crying of hunger it was the same routine: I was called over, he was handed to me, I was given my "breast friend" (the BEST breast feeding pillow in the world), a burp cloth, my phone set on the clock app (to know how long he was on each side), and a bottle of water (to hydrate). Then I would head off into a different room.  On one particular day, I remember it was 1pm, and the whole family was upstairs.  I was isolated down in my bedroom. Then when Camden was done eating, I wasn't able to lay and cuddle with him, which was always something I loved to do. I had to give him back to all the well wishers who wanted to hold him and love him, and I sat and waited for the next feeding, where I would do it all again. Instead of cherishing the moments I had with Cam, I was constantly thinking about how I would have to give him up at the end of the feeding. My brain was working overtime. I had so many questions and needs and wants, but nothing I could ask of anybody visiting… Except maybe a mom.

And this is where my blues set in. I never thought a mother who hasn't been there for me over the last 13 years would come back haunting me when I was at my lowest moment. I think it's just fear…The fear of not knowing what I'm doing. The fear of "messing up" this little boy. The fear of being responsible for a human being and not knowing any "life" experiences to compare moments with him to. No matter how many books you read, NOTHING prepares you better than the real thing. I felt lost, unloved, alone and at my wits end. It's weird, too, because I have an amazing and supportive husband, his loving family and wonderful friends. But at that moment… I felt like NO ONE understood me. No one knows my thoughts, my fears, my wishes… heck, I didn't even know my own wishes. Nick would say, "What can I do?" and I'd say, "I don't know!" And it's true! I didn't know!

On Saturday September 29th, my baby blues finally got the best of me.  I was in my maternity leggings, un-showered with throw up on my shirt, hives ALL over my body (another lovely post pregnancy perk I got) and a sweet, loving little boy who couldn't look at me and smile to make it all better. He was just too young.  I started crying. I was feeding Camden and crying my eyes out. I felt like I had officially come undone. I imagined blissful days, tired nights, but quiet loving moments. I imagined family dinners with the 12 casseroles I prepared ahead of time, and a beautiful post-pregnancy glow that embodied me 24-7. But This was none of that. I didn’t feel like myself. Where was the super woman who always thought and knew she could do it all? Where was the organized Vanessa who had it all under control no matter what the obstacle? She was gone, and I thought... forever.

As I was crying, Nick took Camden, I got in my car, took a drive around the block, put my sunroof down and blared the radio. One Repulbic was on, Feel Again. I had never heard the song at the time, but loved how it made me feel. I went to Starbucks, came home, took a shower, put myself together and came upstairs to give my husband a kiss and tell him I was sorry…I was sorry for the weeks of losing myself. I was sorry for the weeks to come when I won't be myself, and I am sorry I can't do it ALL like I thought I could.  And it made me feel so much better.

For me, it was taking a minute to step away from the situation and truly appreciate the miracle of life and the blessing we have. We need to know that it's okay if we don't have that perfect post-pregnancy glow and the body to go with it that we thought we'd have. It's okay that sometimes our milk production is challenged and we aren't producing as much as we dreamed we would. It's okay if we can't do it ALL because…. we have already done so much! I needed to remember that hormones have a mind of their own, and I couldn’t allow that to anchor in my thoughts. The biggest thing for me was trying to do something I would normally do…Doing something for Me, the Vanessa I always knew and was.  I used to think it was selfish to be a new mom and ever think the word Me. But now I realize, there is no Camden without Me. And I want him to see the best of Me in hopes that he can grow up to be an amazing, wonderful happy man who finds his own Me in himself. That's what family and life is all about. Being whole with yourself, to be the best YOU for everyone else.

I hope you realize it’s important to take time for you, and never lose track of yourself. YOU are what makes this life beautiful and unique. Don't lose the Me in life….

I hope this was helpful for those of you who asked, and I hope it raises for awareness about baby blues.  I had never known anyone who was sad after having a baby (or at least they never mentioned it), and I never thought it would happen to me.  Especially since I wanted to have a baby more than anything! I wish I had some knowledge on it so it wouldn’t have taken me by complete surprise… So maybe sharing my story will help give all you expecting mamas a little bit of a perspective on it.

Please leave me some comments expressing your own experiences with Baby Blues so we can all help come up with ways to defeat them and enjoy our little miracles together! As always, can’t wait to read…

Xx,
Vanessa

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    115 comments

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    • Jessica from Livethefancylife.com
      Jessica from Livethefancylife.com
      May 6, 2013 at 8:14am
      0 0
      This is so eloquent, honest and very humble. As I read, I found myself quickly remembering those early days and very similar feelings. Thanks for sharing.
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    • Corrita
      Corrita
      Apr 4, 2013 at 12:50pm
      0 0
      The blessing is that with subsequent children you learn how you can handle things to reduce unwanted feelings.
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    • Maree
      Maree
      Apr 2, 2013 at 9:42am
      0 0
      I truly appreciate your story and how REAL and HUMBLE you are of everything in your life. You're already an amazing mother because you are an amazing person. I am so happy for you and I don't even know you! lol.
      I wish TLC gave you guys a show, I am such big fans of you and Nick because you guys are true examples of what human beings in this world should be like. LOVE YOU!
      p.s. I can see the Asian in him! :)
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    • Des
      Des
      Mar 13, 2013 at 9:13pm
      0 0
      Thank you for sharing! I have a 6 week old son Jacob and felt the same way at week 2.
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    • meredith
      meredith
      Mar 13, 2013 at 8:58am
      0 0
      Good for you for sharing your story!
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    • Carolyn2me
      Carolyn2me
      Mar 12, 2013 at 11:56pm
      0 0
      Hi Vanessa- thank you so much for sharing this!! I feel like you wrote this about my life in the past 2 weeks. I just had a baby and I'm going through the same struggles. Its so great to know I'm not alone. I have been feeling such guilt the past week. Thank you again for opening up to all of us about something so many keep quiet. You really helped me feel hopeful and relieved.
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    • suky
      suky
      Mar 12, 2013 at 12:12pm
      0 0
      Hey Vanessa ;-).. I def think it's something most new moms go thru with my first child who now is 7.. I didn't want any one to hold her, I felt like I was the only one who really knew how to feed her..my family would try to let me nap, but the thought of her crying with them ,would just freak me out, then I would cry..i didn't get to breastfeed because she wouldn't latch but thank god I was able to pump good for 3 mths it just got harder after I had to go to work.
      Well here I am now with my 2nd baby,hes 4mths.. This time it was bad. I had to have a c- section " totally didn't think I would have to go thru that" it made me feel I wasn't strong enough to push him out.that made me feel horrible.. I was n so much pain but he was latching so good.. Tim 3 days later he made me bleed:-(.. Wow that hurt like crazy!!!!!.. I had no choice but to pump.i felt like I was a loser but I wanted to give him breast milk.. Thru all the pain I was feeling I was pumping every 2 hrs I cried every time from all the pain my incision was causing me, my breast were on fire, I couldn't hold him like I wanted cuz if it.. After 3 weeks I had to stop, I realized it was unhealthy for me to feel the way it did about it.. If I wasn't feeling great how could I take care if him.
      Thx you for your post it made me feel way better to see all the moms that felt the same;-)
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    • Paulina Guajardo
      Paulina Guajardo
      Mar 12, 2013 at 9:54am
      0 0
      Thank you Vanessa for sharing this personal story. I am pregnant right now with my first child, and I'm pretty scared. I want to be the best parent I can be, and reading your story helps me realize that I will be a great mother. You definitely inspire me. Thank you.
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    • Emma
      Emma
      Mar 11, 2013 at 6:09pm
      0 0
      Hi Vanessa. Thanks so much for sharing this. I experienced the exact same feelings when my baby was born. I have since realized that many moms feel this way at first, but nobody seems to talk about it. I wish I had heard some stories before the baby was born so that I could understand what I was feeling. I think you have helped a lot of future moms. I always think of celebrities having nannies around the clock and thus would not experience the difficulty some of us have with sleep deprivation, breast feeding issues etc.

      Thanks again, it meant a lot to me to read your story.
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    • lesliegup
      lesliegup
      Mar 11, 2013 at 5:35pm
      0 0
      you're a great mommy vanessa! my baby girl was born 3 weeks before camden and man were the first 6 weeks tough! we struggled with latching on during breast feeding...so i was pumping too to give her a bottle...talk about a milk machine! we work so hard to do what's best for our babies and in the process become wonderful moms :) now 6 months in...breastfeeding is so rewarding but didn't feel that way till 4.5 months! it's a good thing these little bundles hold a large chunk of our heart because it's not easy becoming a new mom. Thanks for sharing your story! check out my blog to hear a little bit more of mine - http://ourtalesoftwocities.blogspot.com/2012/10/getting-to-know-you.html
      p
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    • Fly Mommy
      Fly Mommy
      Mar 11, 2013 at 1:49pm
      0 0
      I really appreciate your openness and enjoyed this post. I experienced "baby blues" after my first son was born. I was so "lost" in the hormones and emotions at the time, I didn't realize what I was experiencing until months later. I felt confused, lost, unloved, pulled in too many directions, overwhelmed- as if I was coming unhinged and undone- I started to despise feedings because I felt like my sole purpose in life was to nurse and then hand my baby back to any/all visitors who wanted to hold him. It was very unsettling. Once I was aware of my feelings, I was better able to cope with my second son's post-birth and now, we are expecting a baby girl so I am definitely preparing myself for what I may feel and experience afterwards. Your post reminded me of this and I thank you for your candidness!
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    • Christina
      Christina
      Mar 11, 2013 at 1:48pm
      0 0
      Thank u for sharing this. I actually gave birth to my son Aug 23, 2012 so we were probably in the thick of it around the same time. It was the darkest place I have ever been in my life. Feeling lost is an understatement. I felt like I lost my mind and I would never be back. I would share with friends but not one would ever say "me too." I felt so alone. My husband tried to make it better, but he couldn't. I couldn't tolerate the side effects of anti depressants, so I decided to do it medication free. By far the hardest thing to endure. I remember pleading with God to take it away. My depression came along with its little sister called anxiety, so it was double the misery. I'm sooo happy to be 6 months forward from those days. Depression is gone, but anxiety has still lingered. It's a journey that will have affected me forever, but I think I came out better than when I went in. God bless you and your recovery.
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    • Sissy
      Sissy
      Mar 11, 2013 at 12:13pm
      0 0
      Just wanted to say that I enjoyed reading this post, Vanessa. I haven't had a baby yet because we are struggling with infertility issues actually, but it's nice to know this for the future :-)
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    • Mar 11, 2013 at 12:13pm
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    • misty martinez
      misty martinez
      Mar 9, 2013 at 2:37pm
      0 0
      thank you Vanessa for shring this. i never had baby blues with my first baby nor my second baBY but i did get it with my third baby, i don't remeber when it hit, but ya just a week later i started feeling that way, i was always the one getting up every night to feed the baby i was always the one who changed her diapers, i had nohelp feeding her nor putting her to sleep cuz my husband would sleep cuz he had to go to work the next, and i didn't want to go to work tired so i did everything. but also to when the baby would cry i was told to sometimes let her cry don't go and pick her up right away but i couldn't do that i had to pick her, i couldn't just let her cry, i would like i'm a bad mother if i don't pick her up and then i thought if i don't pick her up she'll think that i don't love her, so i would go and pick her up, then as she got bigger all she wanted was to held, which i didn't care cuz i wanted her to know that i love her. so i really never had me time. cuz the kids went back to school and nobody hardly came to visit to help me out so i was doing everything by myself, but it was all worth it cuz i didn't doing it all it just that i was always so tired. so thanks vanessa its nice that your sharing this every one. take care
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    • Crystal Flores
      Crystal Flores
      Mar 8, 2013 at 5:36pm
      0 0
      Thank you so much Vanessa for sharing this. I get the notifications via email when you post a new blog post and I saw this a couple of days ago, but I couldn't read it yet. You see, I was afraid. I was afraid because this was me with my first child and I recently gave birth to my second son. I didn't know how I would react. The whole time I was pregnant this time I prayed I wouldn't get baby blues again. I was just like you with my first son. I remember the day exactly when mine hit. December 24, 2008. No one told me about the possibility of being sad after having a baby. I had read about it but like you never knew anyone who had gone through it. Once I started telling my mother about it I found out a couple of my sisters had gone through it too. Why didn't anyone tell me? I thought I was the only one and something was wrong with me. Once I got out though and took some time for me, I felt so much better.

      This time, I gave birth one month prematurely and my little guy had to spend time in the NICU. I just knew I was going to be sad again, but I wasn't. There were highly emotional and stressful situations during that time but I remembered to take a few minutes to get away. Now, I sit here with my 11 week old son and I am so happy.

      Thank you for sharing your experience.
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    • LM
      LM
      Mar 8, 2013 at 3:23pm
      0 0
      THANK YOU. I'm so tired of the completely unrealistic portrait of new motherhood that society (and esp. Hollywood) promotes. I love "Modern Family," but as a new mom myself, I can barely stand to watch the ridiculous way Gloria's pregnancy and birth have played out. No sleep deprivation. No being tied to a breastfeeding & pumping schedule. Hair and make-up done everyday. Pre-pregnancy body immediately. I know it's just a comedy, but those kinds of presentations of new motherhood make it that much harder when real women encounter the very real challenges of being a new mom because we're not at all prepared for it. Why am I feeling so sad/depressed/anxious/guilty, we ask ourselves, when Gloria seemed to have no problem with any of this?? All of which is to say, we need more stories like yours, Vanessa. Thank you for sharing.
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    • 2ne
      2ne
      Mar 8, 2013 at 1:53pm
      0 0
      This is so true. I felt like my life (as I had known it) was over. And in a way it was. Luckily I found myself again, and came to appreciate and love my new life.

      I was very well aware of the risk of "baby blues" beforehand. I have read that as much as 80% of all new moms experience this to some degree (statistics from northern Europe). Its difficult to prepare yourself for whats to come. The important thing is to get profetional help, if you feel you cant cope - and for most the blues disappears within days or a few weeks.

      love|T
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    • Stacey81
      Stacey81
      Mar 8, 2013 at 11:40am
      0 0
      I experienced postpartum depression and it was a very difficult time on my life. First I experienced uncontrollable crying events during pregnancy. 5 days after my son was born, my dog of 12 years had suddenly died. Then a month later my other dog had passed. My dogs meant the world to me.

      While I was pregnant, we had submitted an offer to buy a new house then when my son was 2 months we had purchased the house and we moved in. I had a very hard time handling all of the extra stress from buying a house, moving and the minor remodeling needed. I remember sitting there feeding my son and staring at all the boxes of stuff around the house. I would just cry because I did not have any time to unpack or even clean my new house.

      Before I was pregnant I had an excellent memory and I was very organized. After he was born I forgot things and I really beat myself up for that. I felt like my life was constantly out of control. I would get upset if I couldn't find something. Something small like having company at the house or going somewhere would stress me out. I felt like a milk machine also and I had no desire to go back to work, spend time with friends or do anything I previously enjoyed. All I could think about was what needed to get done to take care of my son, my dogs and what needed to be done to the house. I had a hard time seeing the positive things in life and to quit worrying about things.

      After I could admit to myself I need help, I found a support group and met with a therapist. Just being able to share my feeling with other moms helped more than anything. I shared my feelings with my husband but it was not the same.

      My son is a year now and I have been myself for the last 5 months or so. I encourage any new moms to find supports groups or forums to share their feelings. It helped me tremendously.
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    • Melissa F.
      Melissa F.
      Mar 8, 2013 at 7:25am
      0 0
      Oh honey, we've all been there. Life challenges each of us in different ways. Whether with our children, our jobs, whatever. I remember the pressure of breastfeeding. My daughter just wouldn't and on day 3, crying in the middle of the night, a nurse came in and said, "Honey, if you think she's hungry, feed her formula. Breastfeeding doesn't work for everyone." That nurse was my angel :)

      Truth is we all make mistakes. How we handle our mistakes, handle the conversations, learn to forgive ourselves - those moments are the real moments when we teach our children how to be good amazing people. Being a parent is about teaching our children how to handle a difficult situation, how to be gracious, how to feel blessed with the smallest gifts and rejoice in the simple moments.

      All of us have the ability to see when people are genuine, real, sincere and truly kind. Even through all the media :) I think Camden is pretty lucky to have two parents that are all of those things.
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    • Rhona Kemp
      Rhona Kemp
      Mar 8, 2013 at 7:20am
      0 0
      When I heard your story, I was relieved to know that this can happen to anyone. When I had my 2nd son on September 10 (he is now 7) and my PPD started a week after he was born. My mom came and helped us for a week and I remember after her leaving that I didn't want her to leave because I was afraid to be alone. I remember feeling so overwhelmed and my first son wasn't even 2 yet. I had to go back to work when he was 5 wks old. So I was sleep deprived, emotional and felt like I was being a bad mom for leaving my son behind to go to work. I cried a lot and I knew something was wrong so I went to my dr. I remember breaking down in front of my dr. and feeling so ashamed that I was feeling the way I did. After a few years of being on different anti-depressants, I finally was weened off of them and I am back to my normal self. You're an inspiration to me for sharing your story because we are not alone! God bless you and your beautiful family!! xoxo
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    • Jennifer C
      Jennifer C
      Mar 8, 2013 at 7:08am
      0 0
      I'm so glad someone is talking about this! There are so many wonderful things you hear about becoming a mom, but no one wants to shed light on the difficult times.

      I had the baby blues for the first couple of weeks of my baby's life. I wanted to breastfeed so bad when I was pregnant, but no one told me about the pain and soreness that comes with it. It was so bad and I felt like such a horrible mom that this wasn't natural for me. I ended up supplementing with formula and would cry every time I fed my baby. It was horrible.

      Finally about 3 weeks in, I realized that I was missing precious time by feeling so sad about something that really isn't as bad as I thought it was. Formula feeding is not the devil! Haha

      Thank you so much for posting. I feel like expecting moms out there need to be warned that this does exist, but there is light at the end of the tunnel.
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    • Michelle W.
      Michelle W.
      Mar 8, 2013 at 6:45am
      0 0
      You are not alone! <3
      I also was sad, overwhelmed, and left without a "mom" to show me what to do! I had 4 weeks of horrible BF'ing, along with no family support and thinking I had to do it all on my own. I pushed through and kept Bf'ing and eventually added formula to ease the pressure I put on MYSELF. We load ourselves up with unreasonable expectations and then realize raising a baby is not just the moms job. I too felt like a milk machine, in an isolated room alone feeding, napping, feeding, feeding and more feeding. It's just such a drastic change to life when you feel the pressure of being the SOLE provider for nutrition for your baby!
      I really didn't come out of it for a year and a half. I struggled with my weight and gained 30lbs in it. I'm finally getting healthy, happy, and hormones are back in check! I don't think people realize how your body changes and it takes some people longer to recover and reset. xoxoxoxoxoxoxoxoxoxoxoxoxoxox
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    • Angie
      Angie
      Mar 8, 2013 at 6:08am
      0 0
      My son was born on November 30,2010 after 8 hours of labor,one hour of pushing and a c-section. I had every intention of breastfeeding my son. That's what my Mom did for me and that's what our bodies are built to do,right? Never did it even cross my mind that I would have problems breastfeeding. I must have read every book on pregnancy and birthing I could get my hands on and never did I read about a mother who couldn't breastfeed her child. So with the help of an awesome lactation consultant,I began breastfeeding immediately after my son was born. As painful as it was,I knew it was best for him and I had to get through it. I had heard many women say the pain would subside after a week or so. That's what I kept telling myself. My son was born with a touch of jaundice so it was very important for him to get enough milk to have bowel movements so he could get rid of it.(Natural light helps as well) After we left the hospital,my nipples became so sore that I was in tears at every feeding. I called the lactation consultant and she said to use the manual pump they had sent home with me. The first time I used it I noticed blood in my milk so I quit pumping and called the lactation consultant back. She said I needed to let my breasts heal and to supplement with formula until I could nurse without bleeding. As soon as my breasts healed I tried pumping with the manual pump but I was barely getting anything out. With the advice of the lactation consultant,I tried using an electric pump. Still,I was barely getting an ounce. Every ounce I did get out I was giving my son,along with formula of course. It seemed like the more I would pump,the less I would get out. I knew my milk had already dried up and there was nothing I could do about it. I remember looking at my son and crying hysterically. I felt like a failure,like I had let my son down. I called my Mom and she told me that just because I couldn't breastfeed didn't make me a bad mother. I had tried and didn't succeed and that was okay. Every woman is different. Some mothers have no trouble breastfeeding and some do. I just hadn't heard of any stories like mine. After reading your story,it made me realize every mother has a different experience. It's not all roses and daisies and that's okay!! Thank you for sharing your story!!
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    • Anne Bishop
      Anne Bishop
      Mar 8, 2013 at 5:59am
      1 0
      As a PPD survivor and from the bottom of my heart, I am so proud of you for putting your story out in public. It will help so many Mom's!!!
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